
In The Marley Kitchen: Roasted Vegetable Pitas with Avocado Spread
INGREDIENTS For the Avocado spread -2 ripe avocados -1-2 cloves garlic -2 tablespoons olive oil -2 tablespoons water (more as needed) -a...

In The Marley Kitchen: Roasted Red Pepper and Tomato Soup with Herb Crumble
INGREDIENTS: 3 Red Peppers 6 Tomatoes 4 Carrots 2 Onions 2 Garlic Cloves, minced 3 bay Leaves 1 sprig fresh Rosemary Olive oil 1 1/2 cups...

In The Marley Kitchen: Mac and Cheese Stuffed Acorn Squash
INGREDIENTS 6 acorn squash, or however many you plan to individually serve 1 pound of macaroni 1/2 cup of all purpose flour 6 tablespoons...

In The Marley Kitchen: Pumpkin Scones with Maple Glaze
INGREDIENTS 2 cups white whole wheat flour or regular whole wheat flour 1 tablespoon baking powder ¼ cup brown sugar, packed 1 teaspoon...


In The Marley Kitchen: Honey Almond Apple Crumble
INGREDIENTS 4 apples (around 4½ cups) 1 tablespoon fresh ginger (minced) ½ teaspoon cinnamon ½ tablespoon balsamic vinegar ⅓ cup honey ¾...


In The Marley Kitchen: Just Beet It Juice
INGREDIENTS 1 beet (beetroot), washed and peeled 1 pear 5 carrots 4 collard or kale leaves 3 celery stalks 1-inch (2.5 cm) piece of...

In The Marley Kitchen: One Pot Spinach & Feta Macaroni and Cheese
INGREDIENTS 2 tablespoons olive oil 1 yellow onion, diced pinch of salt 2 garlic cloves, minced 2 fresh tomatoes, diced 1 bag (8 to 10...

In The Marley Kitchen: Callaloo Fritters with Garlic Herb Dipping Sauce
INGREDIENTS -2 cups chopped fresh Callaloo -1 small Tomato, finely chopped -3 Tbsp Red bell pepper, finely chopped -1/2 medium onion ...


In The Marley Kitchen: Butternut Squash Casserole
INGREDIENTS 3 pounds butternut squash—peeled, seeded and cut into 1/2-inch dice 2 tablespoons Ziggy Marley's Coco'Mon oil 2 tablespoons...

In The Marley Kitchen: Starfruit Ginger Juice
INGREDIENTS: -2 fresh, ripe star fruits, seeds removed and cut into chunks -1cm knob of ginger, peeled and chopped in four -1 cup of...