

Positive Vibration
Adopt an attitude of tolerance and free yourself from the need to judge others. You can keep a strong connection to your beliefs and...

Positive Vibration
“Conquer the devils with a little thing called love.” - Bob Marley photo by Adrian Boot


Positive Vibration
The people of the world are not always accepting, but when we learn how to open up to others in safe environments, we learn how to be...

Marley Coffee Vegan Ice Cream Sandwiches
Summer is here...how about a sweet treat to cool you down?! Ice cream sandwiches are fun to make and even more fun to eat. From our...


Positive Vibration
Listen to your inner wisdom to receive guidance and make decisions that are in your best interest. Outside advice can be helpful, but...


Positive Vibration
We all find ourselves in situations we didn't choose to be in, but we have to make adjustments and adapt to where we're at. No matter...

Positive Vibration
“Inside of yourself there is a truth, which is God. And if you’re gonna do something, then do it for the benefit of righteousness.” - Bob...


Positive Vibration
Remember to take time for yourself to process and reflect on the relationships between the many aspects of your life. Create a space for...


Positive Vibration
When you decide not to take anything personally, you can better accept people and their actions, freeing yourself to place more focus on...


Cherry Clafouti
Here is another dish I learned about on our trip to France. Clafouti is a classic French country dessert made by pouring a sweet batter...