In The Marley Kitchen: Callaloo Fried Rice

August 11, 2016


-2-3 cups cooked brown rice (chilled)
-1 tablespoon Ziggy Marley Coco'mon coconut oil
-1 small onion
-1 clove garlic
-1 tsp fresh grated ginger
-1/2 scotch bonnet pepper, finely diced
-1-2 teaspoons soy sauce
-1/2 cup diced bell pepper
-1/3 cup diced carrot
-1 cup chopped callaloo (trimmed)
-3-4 okra
-1/2 teaspoon sesame oil


-Heat the coconut oil on medium in a wok or non-stick pan and add the garlic, onion, ginger, diced peppers, carrot and black pepper. Cook for 2-3 mins.

-Then add the Callaloo and diced scotch bonnet pepper, sautee a few minutes. Now add the chopped okra, soy sauce and sesame oil and cook for another 2-3 minutes. once the callaloo is wilted, add the rice. Mix well and heat though.

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© 2016

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