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Positive Vibrations 5.8.17

When you start to feel overwhelmed try to remember that allowing stress to take over, will only make it worse. Focus on relaxing your mind and your body through breathing, positive thoughts and gratitude. Don't reserve this time just for the weekend or vacation. You are more effective when you have the ability to calm yourself down. Utilize your time wisely today to truly relax and plan ahead.

One Love...Cedella

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