Change will always be a constant thing in our lives. Accepting that nothing stays the same allows us to let go of our frustrations when things don't seem to go right. You will find relief knowing that nothing is permanent and some of the discomfort we feel is the result of wanting to keep things constant. By becoming aware of the impermanence of your thoughts and feelings, you will become better able to control them and feel a greater sense of peace.
One Love... Cedella