Releasing the kid inside of you can bring more spontaneity and joy to your life. As adults we get stuck in a routine filled with responsibility. Each day can feel repetitive when we think about our childhood filled with adventure. We weren't thinking about what would come next, we acted spontaneously. If we can let ourselves go and be playful, we can regain the same naturalness we had as children. Allow your inner child out today and you will discover the joy that play brings to your life.