It's common to worry whether or not you can meet your obligations each day. We all have responsibilities to fulfill, either at home or work. Having doubts can stall you from getting started on your tasks. Our doubts are usually patterns of thought that don't have bearing on whats real or true about us. Take time to pause and center yourself. Breathe deep, clear your head and ground your body. As you breathe in fresh air, breathe out your negative thoughts.